Hands on therapies for pregnancy can help to improve;

sleep patterns, increase energy, help ease aches and pains, reduce nausea, reduce swelling, calm the mind and body, enhance relaxation, help with antenatal depression and anxiety, alleviate headaches, reduce hay fever and sinus issues, ease pelvic pain, help manage carpal tunnel syndrome symptoms, reduce sciatic pain, ease heartburn, plus many more.

 

After the birth of your baby, however your deliver went, Postnatal maternity therapies may help with;

any of the above health issues, plus traumatic birth events, exhaustion, post natal baby blues, anxiety and depression, recovery from a caesarean or a really tough birth, baby bonding, breast feeding issues.

Your Baby and your partner are more than welcome to accompany you during your treatment.

 

U Time Holistic Health in Pregnancy.

Treatment cost by time

  30 minutes  £35

  45 minutes  £50

  60 minutes  £65

  90 minutes  £95

120 minutes  £125

At U Time Holistic Health, I believe in transparent pricing, where you only pay for the therapy time—consultation time is not charged. I offer bespoke treatments tailored to your needs, and many clients enjoy mixing different therapies. Combining treatments can lead to powerful effects, fostering deeper relaxation and enhancing your overall well-being. If you are interested in creating a personalised treatment package, feel free to ask.

 

I understand the stresses and strains that can occur to your ever changing pregnant body.

At U Time Holistic Health I offer Maternity Specific Complementary Therapy Treatments.

As your baby develops and your body changes. Sometimes the changes to your body may cause minor health problems, complementary therapies can help.

Before starting any pregnancy treatment, we will need to consider your health history and that of your baby or babies.

Bring your pregnancy notes to your therapy appointment and remind me of any underlining health concerns you may have.

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A copy of U Time Holistic Health assessment and any therapies you have received will be given to you for your records.

I encourage you to let your maternity care team know you are receiving treatment.

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Maternity Specific Therapies

 

Maternity adapted Hot and Cold Stone Massage: Half body 30mins; Full body 60mins.

Volcanic basalt stones are warmed and used in this massage, as an extension of the therapists touch. The use of hot stones

​with or without essential oils in a massage, is one of the most effective ways to relieve aches and pains from an ever changing pregnant belly.

Alternatively cooling the stones can ease and reduce swelling to hands, feet and ankles.

A combination of hot and cold stone therapy may be beneficial during pregnancy.

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Maternity Aromatherapy massage: Half body 30mins; Full body 60mins.

An aromatherapy massage will stimulate the olfactory system, giving you a deeper sensory experience. Not​ all essential oils are suitable for pregnancy and of course, your tolerance to a fragrance may change throughout your gestation. A combination of essential oils will be blended for your specific requirements. These oils will be used in your treatment and a blend will be given to you for use at home. Once the right aromatic fragrance is found for you, the treatment can reduce symptoms of nausea and vomiting. 

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Maternity Reflexology: Treatment time: 60mins.

This treatment is offered from pre conception, throughout pregnancy and postnatally; helping you to relax, to enjoy your pregnancy and beyond. Reflexology is a non-intrusive complementary health therapy using thumb walking accupressure stimulation, to the reflex zones of the feet and lower legs. This treatment should not tickle your feet. An excellent therapy for lowering blood pressure, reducing anxiety and depression.

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Maternity Reflexology with Leg Massage: Treatment time: 90mins.

Prior to a reflexology treatment, your lower legs and feet will be cleansed, exfoliated and

your feet soaked. Using aromatherapy based lotions, your legs, feet and ankles will be

massaged and moisturised. Then your reflexology treatment begins. This treatment is

perfect for swollen, aching legs and ankles.

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If you have been receiving reflexology in pregnancy and are still pregnant,

past your due date, specific reflexology techniques can be used

to prime your body for labour. 

 

​Postnatal Reflexology Therapy:​ Treatment Time 60-90mins.

Bring your newborn with you, feed your baby whilst receiving reflexology treatment.

The feeling of relaxation during a treatment, along with reflex zone stimulation can

help with lactation and breast feeding.

Postnatal Reflexology can help with a number of issues.

During treatment your birth expectations can be discussed. You can voice any concerns

or anxieties. This treatment can help with exhaustion, baby blues

and postnatal depression.

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Maternity Hopi Ear Candling: Treatment time 60mins.

Experience the soothing benefits of Hopi ear candling, a natural and relaxing therapy, used traditionally by the Hopi Indians.

​​You will be asked to lay on your side, and then an ear candle, made of cotton and imbued with natural ingredients such as beeswax, honey and herbs, will be delicately placed inside your ear. You are watched carefully during this treatment.

The top of the candle above your head, will be carefully lit and will burn for about 10 to 15 minutes.

As the candle works its magic, you should expect to hear crackles during treatment and feel a pleasant sensation.

After ear candling has been performed, you will receive a head, neck and shoulder massage. The massage concentrates on pressure points related to your health concerns.

This therapy is helpful for pregnancy, as most over the counter medicines are unsafe to use whilst pregnant and breastfeeding.

Best for easing headaches and migraines, head colds, blocked noses. sinus issues, catarrh, glue ear, ear pain, hay fever.

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Moxibustion Therapy for Breech presentation: 

This is a traditional Chinese therapy that may encourage a breech baby to turn head downwards. 

In maternity practice moxibustion therapy is well known and sometimes used to encourage breech presentation to turn form bottom down to head down. Moxibustion therapy, when combined with either acupuncture or postural techniques, increases the chance of turning a breech baby. 

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U Time 4 U.